BEST DEAL! 

Want new content each month for your clients? Here it is! With this membership you get the following each month: 

• 30 Recipe Pack: each month is based on a different theme and the recipes can be customized or rebranded as your own. Macro breakdowns for each meal included.
• Four Week Meal Plan: help your clients reach their goals and rave about you each month with a new meal plan that coincides with the recipe pack.
• FOUR New Client Ready Resources: maximizes your client satisfaction, improves your outcomes, and saves you time. These resources are created based on members top requests. 
• TWENTY social media posts: stay relevant on social media with these done for your creatives. 

ALL MATERIAL can be customized on Canva to add your own branding or adjust the plans for your clients if needed. If you don't have Canva, no worries! All of the resources also come as PDF's.

Add to your client resource vault without lifting a finger! 

What's Included: 

• High Protein Recipe Pack: 30 high protein and low carb recipes with full calorie and macro breakdowns.
• Four Week Meal Plan: This meal plan uses the recipes from the recipe pack and includes a full grocery list with exact amounts for each week.
• High Protein Snack Ideas: Your clients will always ask what snacks are best. Use this guide for an easy explanation. 
• Protein Portion Guide: Help your clients easily understand how much protein is in common foods and what one portion looks like.
• Clean Protein Shopping Guide: Most people don't know what "clean" protein is and how to shop for it. Make this as simple as possible.
• Healthy Condiment Blueprint: Don't let your clients ruin a good meal by slathering it with unhealthy condiments. Show them which condiments are best.

Some clients need to hit the reset button! Use this plan to help guide your clients through an elimination plan, designed to improve gut and hormone health. This package was created for health coaches and come with Canva templates to add your own branding or make adjustments as you wish. 

What is included with this program: 

✨ 30 recipe pack with full macro breakdowns (recipes exclude gluten, dairy, eggs, soy, nightshades, grains, legumes, beans, nuts, and seeds), corn, highly processed oils, artificial or added sweeteners, and coffee/caffeinated drinks

✨ 4 week meal plan complete with shopping list. 

✨ Elimination diet how to guide

✨ Yes/No food list

✨ Symptom tracking chart

✨ Approved snack guide 

What's Included: 

• Plant Based Vegan Recipe Pack: 30 meals that are well balanced using only clean ingredients (no artificial meats or cheeses), complete with calorie and macro breakdowns.
• Four Week Meal Plan: This meal plan uses the recipes from the recipe pack and includes a full grocery list with exact amounts for each week.

Bonus material:

• Healthy Vegan Protein Guide: Help your clients understand healthy ways to incorporate more protein into their diet. 
• Top Vegan Prebiotic and Probiotic Guide: Be sure your clients are nurturing their gut microbiome with help from this guide. 
• Vegan Supplement Cheat Sheet: Understand which supplements most people are in need of, and how to find a vegan version. 
• Brain Boosting Add-Ons: Incorporate these easy add ons to improve cognitive health. 

This client starter kit for health and fitness coaches includes: 

• Client Intake Form: Fillable form using Google slides to easily get the info you need on your client before day one. This also comes as a PDF and Canva template. $75 VALUE
• Client Contract: Yes, you do need to set expectations for your client and a contract is necessary.  $50 VALUE
• Goal Setting Workbook: If you really want to help your clients with meaningful change, goal setting is a must. This is a unique and proven method to guide your clients through their goal setting process.  $100 VALUE
• Client Satisfaction Survey: Word of mouth is the best form of referrals. With this fillable form you can learn what your clients loved about your program and get a testimonial while at it. Extra $75 VALUE
• Food and Fitness Log: Want your clients to start tracking their meals and exercises in a place that you can see it. Use this Google slide template to hold them accountable. $75 Value
• Macro Guide: Help your clients understand nutrition basics. The better informed they are, the better choice they will make.
• Sharable Client Session Recap: Want a mess free way of sharing notes and suggestions with your clients? This will also help you tract each visit.
• Healthy Food Swaps: Often simple swaps for healthier options is what it takes to break the barrier. Provide your clients with this guide for their success.
• Portion Control Guide: Your clients may be shocked to learn what one portion actual looks like. Help them visualize this and improve their control.

ALL FORMS COME WITH THE GOOGLE SLIDE TEMPLATES, CANVA TEMPLATES, AND PDF's. You can make any edits you wish and even rebrand as your own. 

Let's simplify histamine intolerance! Trying to stick with a low histamine diet can be SO confusing! This plan makes it easy. 

This is what you get:

⚡️28 day low histamine meal plan with detailed grocery list.

⚡️30 recipe pack with full macro breakdowns.

⚡️Histamine lowering smoothie recipes. 

⚡️Guide to snacking and on the go low histamine foods. 

⚡️Healthy low histamine food swaps for those commonly used items. 

What's Included: 

• Dairy and Grain Free Recipe Pack: 30 whole foods based meal recipes with full calorie and macro breakdowns.
• Four Week Meal Plan: This meal plan uses the recipes from the recipe pack and includes a full grocery list with exact amounts for each week.
• Going Gluten Free Guide: Most clients who use this plan will want to stay gluten free for good. This guide will answer their questions to how and why.
• Anti-Inflammatory 101 Guide: Help your clients further their success with this anti-inflammatory guide so that they will be raving about you by the end!
• Herb & Spice Conversion Guide: Make cooking easy with this guide, so that your clients don't throw in the towel if they don't have the exact ingredients.
• Healthy Snack Guide: You know they will ask, so be prepared with this grain and dairy free healthy snack guide.